Ridiculously Attractive People:
Do you have an old pair of dumbbells that are way too light for you? Here’s an exercise circuit you can do! The circuit alternates 1 minute of a back exercise with 1 minute of a cardio exercise for a total of 6 exercises that you can repeat for 3-4 rounds:
1- Back: Reverse fly in warrior 3 position
2- Cardio: Shadow boxing
3- Back: Swim kicks
4- Cardio: Shadow boxing in a static plié squat position
5- Back: Y-raises
6- Cardio: Running man in a static lunge position
I’ll be a story in your head. But that’s ok. We’re all stories, in the end.
Gatsby? What Gatsby?